Nikole Stephenson

You’ve got a lot that needs to get done. Taking care of a baby is a lot of work. There will be times when all you seem to do is feed/change diaper/rock baby/repeat. (Suddenly the movie Groundhog’s Day doesn’t seem so funny.) And on top of that, all the things you had to do every day before baby don’t just disappear. You can only eat from paper plates and turn your dirty clothes inside out for so long. In this book, I’ve included some tools and worksheets to help you keep track of all your to-do’s and who is doing what. Keeping track of who is doing what is important to make sure nothing is slipping through the cracks, but that’s as far as it goes. Whether you use those tools or not, there are some key things to keep in mind as you go.

What is Self-Esteem? The terms self-esteem and self-confidence will be used interchangeably throughout this eBook. To create healthy relationships, it is important to understand what self-esteem is so you know where to start – and where you may be stuck. Self-esteem is: The ability to love and accept yourself, mistakes and all Feeling love from others and not rejecting it Taking care of yourself physically, emotionally and spiritually without delay According to Dr. Joe Rubino, author of The Self-Esteem Book, 85 percent of the world’s population is affected by low self-esteem. So if you struggle with self-esteem, you are not alone.